Molokhia at the digital dinner table

I’m back.

The situation in Syria has gone from bad, it skipped worse, and plunged straight into bleak. I needed time to wrap my head around the events of the last seventeen months.

Syria has been on my mind since I evacuated — April 26, 2011. My friends Bassel, Zaki, and Karam drove me to a bus station in the outskirts of Aleppo where I boarded an almost empty bus to Lebanon at 2AM. I never imagined things would get this bad.

I’m constantly reading newspaper articles, blogs, Facebook posts; I watch videos on YouTube, listen to news reports; I follow Twitter users in Syria; I call friends and relatives on a weekly basis—and still, it’s difficult to know exactly what’s happening.

Tea with friends by the historic citdael in Aleppo

Arabic coffee
Arabic coffee

Part of the inspiration for today’s blog post came from the book, Day of Honey: A Memoir of Food, Love and War by Annia Ciezadlo. The book was published February 1, 2011, while I was still in Syria. If you haven’t read it already, add it to your summer reading list. Annia writes about the conflicts in Lebanon and the war in Iraq through intimate stories of people living their lives in a war-torn region. She puts faces to part of the world that can often seem distant and disconnected. Annia writes, “if you want to understand war, you have to understand everyday life first.” I agree.

Lunch in the darkness

This is a photo from a friend on Twitter, @HumanGraces. She lives in Aleppo and tweets (mostly in Arabic) about everything from politics to food and family, including random musings from her brothers. On February 5, 2012 she tweeted this image with the caption, غدا اليوم عالعتمة, meaning, today, lunch in the dark.

Electricity in Aleppo used to get cut eight hours each day; usually four hours in the early afternoon and four hours in the evening. When @HumanGraces tweeted this image my mouth watered, but I also felt a strange sense of nostalgia. There was kibbeh (a classic Levantine meat and bulgur patty), molokhia served alongside rice, and a big bowl of house salad that completes every meal in Syria. That’s when I noticed something else that was interesting, hidden in the shadows of the frame. Those were legs and hands of people sitting together around a dinner table. In the middle of a war. I sent @HumanGraces a DM on Twitter to ask how she is doing. @HumanGraces described the emotions surrounding the meal as a blend of helplessness and joy. They laughed and, she confessed, one of her aunts even ululated. If you only follow the politics and conflicts of the Middle East, or any region, you can easily glance over moments like this; the story of a family that gathers for lunch, clinging to any sense of normalcy in a world that seems to be falling apart.

There is a popular saying across the Middle East that says, يوم عسل ويوم بصل (yom a’asal w yom basal), which means, “one day is like honey, another is like an onion.” This is the expression Annia used as part of the title to her memoir. It’s a saying that captures perfectly the blend of emotions: helplessness and joy; an optimism for a better tomorrow. An expression that swallows pain and allows life to continue. In conflicts like the one in Syria, a better tomorrow is usually the most any family can pray for. When I speak with friends and relatives in Aleppo, a lot of them will use the expression, “الله يستر” (Allah yestor) or “may God guard/protect us.” As the conflict in Syria progresses and the country continues to crumble, I understand how this is the best millions of innocent civilians trapped inside can hope for.

One of the dishes @HumanGraces had at the table is a classic leafy broth called molokhia (ملوخية). This dish originated in Ancient Egypt where it is said to have been a meal prepared for kings (or pharaohs?). The idea being that molokhia (ملوخية) evolved from the word molokhia (ملوكية) (with a k instead of kh), which shares the linguistic tri-literal root ma-la-ka (ملك) — the Arabic word for king. Whether or not this etymology is accurate, I can certainly see why a king would love this meal. According to this Wikipedia article on molokhia, “the leaves are rich in betacarotene, iron, calcium, Vitamin C and more than 32 vitamin and minerals and trace elements.”

mise en place
mise en place

Molokhia leaves can give off a slimy texture, particularly when they’re used fresh or frozen. The molokhia I had in Syria was prepared at home from whole, dried molokhia leaves. The cook explained to me that her kids, who are around my age, would not eat it any other way. This was my first time eating molokhia and I loved it. There was barely any slimy texture to the leaves. In Egypt, however, traditional molokhia recipes call for the fresh leaves to be finely chopped, which tends to release more of the mucilaginous texture, resembling that of okra.

simple seasoning: coriander & garlic
cumin and garlic

Once you are able to find molokhia leaves, the dish comes together fairly easily. Start off by heating up some ground coriander and garlic in a medium pot. This will remove some of the edge from the garlic and it will also bring out the essential oils in the ground coriander. You’ll know when it’s ready; the scent of coriander and garlic will perfume your kitchen. If your nose is stuffy that day, set your timer for 5 minutes, making sure to stir regularly so the garlic does not brown.

A splash of lemon
A splash of lemon

Once you add the broth and the molokhia leaves to the pot, bring the mixture to a boil and finish it off with a splash of lemon juice. This is supposed to help cut down on the slimy texture.

Minced onions
Minced onions

In the Levant, particularly in parts of Lebanon and Syria, it is traditional to serve molokhia with minced onions in vinegar — like a quick pickle. The acid notes in the vinegar, like the lemon juice, help bring out and balance the flavors of the dish.

A quick onion pickle
A quick onion pickle

At this point you’re ready to eat. Serve the molokhia and rice in separate bowls alongside the pickled onions for guests to add as much as they would like.

Serve separately: molokhia & rice
mloukhiyye and rice


yields approx 4-6 servings


Chicken Broth

  • One whole chicken
  • 1-2 carrots
  • 2 yellow onions
  • 2 bay leaves
  • 10 allspice berries
  • 5 black peppercorns
  • 2 cloves
  • 2 cinnamon sticks
  • salt, to taste


  • 2 packs frozen molokhia leaves (~800g)
  • 3 Tbsp olive oil
  • 1 Tbsp coriander, ground
  • 12-14 cloves of garlic, minced
  • 3/4 cup apple cider vinegar
  • 1 yellow onion
  • 1 bunch cilantro, roughly chopped
  • 2.5 cups of medium grain rice
  • salt, to taste

Putting them all together

  1. Rinse the chicken under cold water. Add the chicken and ingredients for the broth in a large pot and fill with cold water.
  2. Place over medium-high heat until it comes to a boil. Lower heat to medium-low and gently simmer for an hour.
  3. As the chicken simmers, dice the yellow onion. Add it to a bowl or mason jar and cover it with apple cider vinegar. Set aside until ready to serve.
  4. Remove the chicken from the pot and place in a bowl until it is cool enough to handle. Pull apart the chicken meat.
  5. Taste the broth and adjust seasoning. Strain the broth into a large bowl. Set aside enough broth to cook a pot of rice.
  6. In a large pot, add the olive oil, minced garlic, and ground coriander. Cook on medium heat for 4-6 minutes until the garlic is cooked and barley golden brown.
  7. Add the frozen molokhia followed by the freshly squeezed lemon juice. Ladle the remaining of the hot broth and cook for 15-20 minutes, stirring occasionally.
  8. In the meantime, cook the rice using the reserved chicken broth.
  9. Finish the molokhia by adding the chicken meat and chopped cilantro to the broth. Simmer for a 5-10 more minutes.
  10. Serve molokhia over a bed of rice with the side of quick-pickled onions.

Note: If you are using fresh molokhia leaves, pluck the leaves from the stems first. Then rinse them in cold water. Strain, but do not worry if the leaves remain wet as they are going to be cooked in broth.


Molokhia with rice (ملوخية بالرز)
mloukhiyye with rice

Thank you for everyone who wrote in with comments and emails asking about the situation in Syria. It has meant a lot. I continue to hope for a speedy resolution — الله يستر (Allah yestor).

14 thoughts on “Molokhia at the digital dinner table

  1. I live in Argentina and even if we have a lot of problems and insecurity nothing compares to war. For me it’s kind of difficult to understand politics and all that’s happening in Syria but I have to tell you I’m really glad to see a new post here and knowing that you’re ok. All my best wishes for your family and friends from this side of the world!

  2. Merhaba!Described a very nice.I’m so glad you back.I can not wait for the new post.Thanks!

  3. Thank you for the comment and the well wishes, Sil BsAs. It’s not just you; the politics of Syria and the greater Middle East are as complicated as they get. I’m glad I was able to live in Aleppo and experience the natural beauty that lies underneath dark clouds of politics. I do my best to showcase those experiences here on my blog. I plan to post more often now. Thanks for stopping by!

    Marhaba, Rzeyrek! Thank you for the comment. Stay tuned for more posts coming up!

  4. Helpless laughter and lunch in the dark, this was beautifully written. It is wonderful to see you posting again. I’ve been reading your blog for a couple of years now, I hope to be reading for quite a while longer. All the best to you!

  5. So lovely to have you blogging again (I saw your other social media posts but was missing you on the blogosphere). You’ve been on my mind-I know it’s been hard for you the last year and a half. And it still is.

    Thank you for being generous to us your readers by offering of your heart, mind and beautiful writing—and, of course, succulent food.

  6. great to see you post again..those kibbeh look so so good..what are the dark swirls on the rices surface?

  7. Thank you “a” and Siliva!

    Thanks, Miriam. I believe the dark swirls on the surface of the rice are from ground allspice. It’s meant to give the rice added flavor.

  8. Mmm. Craving Mloukhiyye now.
    Next time you make this, try having toasted pita “croutons” (like in fattoush) as a side as well as the onions. My favorite way is to layer the bowl with the croutons, then top with rice, Mloukhiyye, onions, in that order.

  9. Glad you’re back and blogging again! This blog has been a favorite of mine for a while now: your recipes and stories are top-notch.

    Strange coincidence: today–before reading your latest post–I was looking at seeds on the Kitazawa Seed Co. site, and came across a plant called Molokeyhia (Corchorus olitorius). Is this the same plant as the one in your recipe? I’d like to try and grow it next year.

    The news breaks my heart a little bit more every day. Let me leave it at that. My words are inadequate.

  10. Hello Tony,

    I have occasionly read and enjoyed your blog; thank you for taking the time.

    I grew up in Damascus eating mloukhiyyeh fixed with lamb only; my mom never used chicken. I think chicken in mloukhiyyeh, at least in Damascus, is a relatively new addition. I have had the chicken mloukhiyyeh, and I like it fine.

    Like others, I will purposely refrain from addressing the masacar in Syria; I could never do the subject justice.

  11. I love melokhia and haven’t eaten it since I lived in London many years ago. There is a Persian food shop in Cape Town, I wonder if I’ll be able to get some there. I love your blog, your stories and your recipes. Especially the post about Aleppo. Thanks for the loveliness! Sincerely, Sonia

  12. Amazing. Years later (2021, now) and in Crete during a pandemic, I am reading your testimony and the recipe. Your words are courageous. It takes me to the days when I worked at the Kos museum and we feed people whatever was available when they crossed the waters between Turkey and Greece to escape the war in Syria. I have no words to humble to express this feeling. Thank you for sending this link on Instagram! There is a Pakistan shop in Ierapetra and I will ask if they have mloukhiyye!

  13. Hi Jerolyn! Thank you for the kind words and for the work you did at the Kos museum. I hope you can find the mloukhiyye leaves in Ierapetra. This dish is a treat. I also believe it would cook well in a clay pot because it turns out like a stew!

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